Thursday, October 23, 2008

Tropical Smoothie in Palm Cove

There is nothing more refreshing than a fresh fruit smoothie in hot weather...

1/2 a small pineapple 
1 mango 
1 bannana 
2 scoops of ice cream
1/2 a paw paw
1/4 rockmelon
1 piece of palm sugar
hand full of ice cubes

Method
Chop all ingredients except palm sugar and ice cubes into smaler pieces
Blend the chopped ingredients
Crush the piece of palm sugar until fine, easiest in a mortar and pestle. 
Add ice and palm sugar
Add palm sugar again