Tropical Smoothie in Palm Cove

There is nothing more refreshing than a fresh fruit smoothie in hot weather...

Ingredients

1/2 a small pineapple 

1 mango 

1 bannana 

2 scoops of ice cream

1/2 a paw paw

1/4 rockmelon

1 piece of palm sugar

hand full of ice cubes

Method

Chop all ingredients except palm sugar and ice cubes into smaler pieces

Blend the chopped ingredients

Crush the piece of palm sugar until fine, easiest in a mortar and pestle. 

Add ice and palm sugar

Add palm sugar again